Make Friends with
the Voice in Your Head
To experience peace in any stressful situation, you need to take a look at your story about what's happening...
When things don't go your way, do you attempt to solve your problem by trying to change (or "get rid of") someone who you believe to be the cause of your problem?
This is a painful and hopeless strategy that usually ends badly... yet most of us learned it as children.
We've been taught to deal with our problems BACKWARDS!
Your Peace is an INSIDE-job.
Metaphorically speaking, we've been taught to clean the "movie screen" (by trying to change other people and situations).
When in reality, the projector lens is what needs a good cleaning! (that is, your stories about other people)
So how can you approach our problems more effectively?
You can experience real and lasting change in the way you perceive and handle life's curveballs, through a simple, yet powerful process of meditative self-inquiry. It's called The Work of Byron Katie.
"The Work" is a way to clear your stress, improve mental focus, and deepen your self-realization and awareness.
And as a "side effect" it also makes you more compassionate and understanding of others. It's a real win-win for everyone (and they don't even have to participate!)
Imagine no longer wishing for other people to change so that you can feel happy "later."
And no more trying to get rid of people in your life who appear to be the cause of your stress - which often leads to more stress from shame and guilt...
This is a painful and hopeless strategy that usually ends badly... yet most of us learned it as children.
We've been taught to deal with our problems BACKWARDS!
Your Peace is an INSIDE-job.
Metaphorically speaking, we've been taught to clean the "movie screen" (by trying to change other people and situations).
When in reality, the projector lens is what needs a good cleaning! (that is, your stories about other people)
So how can you approach our problems more effectively?
You can experience real and lasting change in the way you perceive and handle life's curveballs, through a simple, yet powerful process of meditative self-inquiry. It's called The Work of Byron Katie.
"The Work" is a way to clear your stress, improve mental focus, and deepen your self-realization and awareness.
And as a "side effect" it also makes you more compassionate and understanding of others. It's a real win-win for everyone (and they don't even have to participate!)
Imagine no longer wishing for other people to change so that you can feel happy "later."
And no more trying to get rid of people in your life who appear to be the cause of your stress - which often leads to more stress from shame and guilt...
The simple truth is...
You have all the answers inside you!
Self-inquiry is your direct route "Home" to your freedom.
By learning and applying this simple, yet powerful meditative process, you can literally stop suffering in its tracks!
By learning and applying this simple, yet powerful meditative process, you can literally stop suffering in its tracks!
Ready to end the war inside of you?
Connect with YOUR Truth and Integrity, and...
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Discover what's been getting in your way...