Amends Letter exercise
This powerful exercise will help you deeply forgive someone you're done The Work on. I recommend doing this exercise after working through an entire Judge-Your-Neighbor worksheet on someone - especially if it was a very emotionally stressful worksheet / situation.
Step 1: Click below to download the pdf with exercise instructions.
Step 2: Write your amends letter per the instructions (NOTE: DO NOT give it to the person you're writing to!)
Step 3: Email Bryan and schedule a 15-minute phone call for Part 2 of the exercise.
Step 2: Write your amends letter per the instructions (NOTE: DO NOT give it to the person you're writing to!)
Step 3: Email Bryan and schedule a 15-minute phone call for Part 2 of the exercise.

amends_letter_exercise_friendlyuniversellc.pdf |