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  • Home
  • About
  • Resources
  • Exercises
    • Judge Your Neighbor worksheet
    • Judge Your Body worksheet
    • One-Belief-At-A-Time worksheet

Cast Your VOTE! 


Course Name Contest


Thank you in advance for helping me come up with a name my upcoming course!


Please read this page for a Course Overview, so you can vote for the most appropriate course name.

This course will focus on understanding (and making peace with) Loneliness and Rejection, by applying a meditative tool, The Work of Byron Katie, to investigate your core stressful beliefs around Approval Seeking, Lack of Purpose & Self Worth, Rejection & Criticism, Loneliness & Abandonment, and complete Vulnerability.


Here are some specific topics we'll cover in the course:

  •   Powerful Tips for handling rejection or loneliness in the moment (how to help yourself).
  •   Practice Authentic Listening skills, so you REALLY hear what others are saying. 
  •   Stop seeking approval from others (as an attempt to cure your loneliness).
  •   Feel empowered by criticism and judgments.
  •   Restore your sense of self-worth and confidence in dating/relationships.
  •   Make peace with "Loss" -- through Breakup/separation, Divorce, or Death.
  •   Deeply experience and open to Vulnerability in the face of loneliness and rejection.



Cast Your Vote on the Next Page >>


CONNECT WITH BRYAN

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