Thank you in advance for helping me come up with a name my upcoming course!
Please read this page for a Course Overview, so you can vote for the most appropriate course name.
This course will focus on understanding (and making peace with) Loneliness and Rejection, by applying a meditative tool, The Work of Byron Katie, to investigate your core stressful beliefs around Approval Seeking, Lack of Purpose & Self Worth, Rejection & Criticism, Loneliness & Abandonment, and complete Vulnerability.
Here are some specific topics we'll cover in the course:
Powerful Tips for handling rejection or loneliness in the moment (how to help yourself).
Practice Authentic Listening skills, so you REALLY hear what others are saying.
Stop seeking approval from others (as an attempt to cure your loneliness).
Feel empowered by criticism and judgments.
Restore your sense of self-worth and confidence in dating/relationships.
Make peace with "Loss" -- through Breakup/separation, Divorce, or Death.
Deeply experience and open to Vulnerability in the face of loneliness and rejection.
