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    • Judge Your Neighbor worksheet
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    • One-Belief-At-A-Time worksheet
  • Home
  • About
  • Resources
  • Exercises
    • Judge Your Neighbor worksheet
    • Judge Your Body worksheet
    • One-Belief-At-A-Time worksheet

Universal Beliefs

A "Universal Belief" is simply a stressful belief that is commonly found in most languages and cultures, all around the world. These are often deeply-held beliefs that we take for granted. Therefore, we develop strong egoic identities around these beliefs, and questioning them can be very powerful and even mind-blowing!

Click below to download a list of Universal Beliefs.
Universal Beliefs List

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