Thank you so much for helping me come up with a name my upcoming course!
This course will focus on Understanding Loneliness and Rejection, by applying the meditative tool, The Work of Byron Katie, to investigate your core stressful beliefs around Approval Seeking, Lack of Purpose & Self Worth, Rejection & Criticism, Loneliness & Abandonment, and complete Vulnerability.
Here are some specific topics we'll cover in the course:
Powerful Tips for handling rejection or loneliness in the moment (how to help yourself).
Practice Authentic Listening skills, so you REALLY hear what others are saying.
Stop seeking approval from others (as an attempt to cure your loneliness).
Feel empowered by criticism and judgments.
Restore your sense of self-worth and confidence in dating/relationships.
Make peace with "Loss" -- through Breakup/separation, Divorce, or Death.
Deeply experience and open to Vulnerability in the face of loneliness and rejection.
The Winning Name...
-- Should be short, simple, and easy to remember.
-- Might include humor, play on words, rhyming, etc
-- Should really "speak" to someone who is struggling with loneliness and/or rejection, and who is seeking freedom from their suffering.