What stories and limiting beliefs are keeping you
from living the life you really desire?
Here's how
Clarity Sessions
advance your relationships!
(both personal AND professional)
"Clear your Fear" so you can take decisive action and get RESULTS in your life.
Sometimes you may notice that you consciously fear something, like a fear of heights, or that a dog will bite. You might also hold fears that a loved one or a client will reject you in a particular situation.
These surfaced conscious thoughts are just the tip of the iceberg! I call them your "Cover Story". There is a whole world of subconscious beliefs silently running in the background of your mind, and they shape your decisions and effect all of your relationships, without your awareness. Your Perception is your Reality.
Self-inquiry is simple, yet very powerful because it surfaces these hidden beliefs, which allows us to investigate them together. Through a meditative process of investigation (like a detective or archaeologist), you discover what's really true for you, and it shifts your life without any additional effort.
You've likely TRIED to make shifts like these intentionally, and likely that didn't work. This is because you're up against an "Underworld" of subconscious beliefs.
Self-inquiry, when practiced regularly (similar to physical fitness), will:
These surfaced conscious thoughts are just the tip of the iceberg! I call them your "Cover Story". There is a whole world of subconscious beliefs silently running in the background of your mind, and they shape your decisions and effect all of your relationships, without your awareness. Your Perception is your Reality.
Self-inquiry is simple, yet very powerful because it surfaces these hidden beliefs, which allows us to investigate them together. Through a meditative process of investigation (like a detective or archaeologist), you discover what's really true for you, and it shifts your life without any additional effort.
You've likely TRIED to make shifts like these intentionally, and likely that didn't work. This is because you're up against an "Underworld" of subconscious beliefs.
Self-inquiry, when practiced regularly (similar to physical fitness), will:
- increase your self-awareness and focus
- quiet your inner critic and self-doubts
- connect you more intimately and authentically with others in your personal and work relationships
- heal your inner wounds through forgiveness exercises and making amends
- help you discover how to leverage your ego when it acts up, to improve your communication and advance your relationships
How it works
First, we will identify the subconscious beliefs that are causing you stress in a specific situation. Next, we will explore and unravel those limiting beliefs, using meditative self-inquiry, to reduce and eliminate their negative effects.
Common Clarity Coaching topics...
- Relationship stress (of any kind)
- Non-supportive spouse or family
- Inner conflict and clearing emotional blocks
- Financial stress
- Fears of success and failure
- Your body and physical appearance
- Chronic pain or illness
- Self-image (e.g., fear of public speaking)
- Overwhelm
- Perfectionism
- Breaking self-sabotaging habits
- Anything else that's causing you stress! It's all mind.